Description
Unlock your potential with The PB Chaser: 10km Intermediate Running Program. This program is meticulously designed for intermediate runners who are aiming to achieve their personal best in the 10km distance. Our expert coaches have crafted a comprehensive training plan that balances intensity and recovery, ensuring you build speed, endurance, and strength without risking injury. The Athlete Method Your all-in-one online coach solution, using proven athletic training models to deliver a fun and effective program. It covers everything you need for peak performance, including: - Expert run programming - Strength and conditioning - Running drills and plyometrics - Mobility, recovery, and injury prevention Train smarter with our amazing app Our programs are delivered through a powerful app designed to enhance your training. With access to a coach every day and built-in mobility, recovery, and injury prevention, you'll always stay on track. Sync with your favorite apps and enjoy a seamless, personalized experience. Our app features: - Daily access to real coaches for personalised feedback - Customised training programs that reset every 6-8 weeks - Built-in mobility, recovery, and injury prevention for holistic training - Track your progress: Macros, personal bests, body metrics, and habits - Compete and connect: Leaderboards, community challenges, and peer support - Seamless integration: Sync with Apple Health, Google Fit, MyFitnessPal, and more! Get ready to expand your horizons, fulfill your race day aspirations, and savor the exhilaration of surging across the 10km finish line!